Omg are you me? This totally happens to me way too often it’s so annoying. I also get this dip at about 9pm then I’m like nah I can’t sleep now…then when it’s actually bedtime I’m staring into the darkness in bed.

You’ve just made me realise why I have had a lifelong difficulty with brushing my teeth before bed…

I really struggle with transitions, especially going to sleep. Sometimes I even hate changing my clothes and fall asleep better on the couch. Why