I’m in potato shape and haven’t exercised in quite some time. Anyone got some useful advice to prevent me from hurting myself and keeping motivation to get fit?
I’m in potato shape and haven’t exercised in quite some time. Anyone got some useful advice to prevent me from hurting myself and keeping motivation to get fit?
honestly get the ergatta app. I think you don’t need the rower itself. it uses your camera to watch your form and help you git gud