CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 3 months agoWhat's the most effective at helping you sleep at night?message-squaremessage-square35fedilinkarrow-up137arrow-down14
arrow-up133arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 3 months agomessage-square35fedilink
minus-squarewintermute@discuss.tchncs.delinkfedilinkarrow-up1·3 months agoReading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.
Reading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.