I usually use the orange 3m foam ones or the silicone ones.

The silicone ones are much comfier and seem to block out the sound just as much. The issue is neither block out the sound enough for me.

I also use white noise and turn the tv on and its not enough.

Does anyone have specific earplug recommendations for sleeping please? Side sleeper here so I can’t use wireless earphones 😢

  • Djfok43@lemmy.worldOPEnglish
    2·
    1 day ago

    Thanks! There are some hearing clinics, I guess I should call them up and ask. Though I haven’t seen any such things on their websites.

    • Foreigner@lemmy.worldEnglish
      2·
      1 day ago

      Hey it doesn’t hurt to ask, hopefully if they don’t produce the earplugs they might be able to tell you where to go. Good luck!!