Nemeski@lemm.ee to

Public Health@mander.xyz · 2 days ago

Regular sauna users report better health, more energy, and greater happiness

www.psypost.org

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91

Regular sauna users report better health, more energy, and greater happiness

www.psypost.org

Nemeski@lemm.ee to

Public Health@mander.xyz · 2 days ago

23

A Swedish study finds that sauna bathers report better mental and physical health than non-users, adding evidence to the wellness benefits of this traditional practice.

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undeffeined@lemmy.ml
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2 days ago
Or they live in the North of Europe and have one at home.
- pumpkinseedoil@mander.xyz
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  2 days ago
  Cold areas in general, not just north of Europe
  - undeffeined@lemmy.ml
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    2 days ago
    Spoke only of what I know :)
- ReanuKeeves@lemm.ee
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  deleted by creator

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