RegularJoe@lemmy.world to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 10 days ago

Fasting every other day outperforms calorie cutting, clinical trial indicates - UPI.com

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Fasting every other day outperforms calorie cutting, clinical trial indicates - UPI.com

RegularJoe@lemmy.world to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 10 days ago

Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows.

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HubertManne@piefed.social
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10 days ago
I wonder how this compares to limiting hours of calorie consumption. Micro fasting essentially.

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