Just fruits AFAIK, and most farmed fruits really aren’t much healthier for you than candy.
Rant incoming but I really hate how it became “eat your fruits and vegetables” because way too many People rationalized it as “fruit is just as good as vegetable, I dont need to eat bad tasting vegetables as long as I eat enough yummy fruit”.
Just fruits AFAIK, and most farmed fruits really aren’t much healthier for you than candy.
Rant incoming but I really hate how it became “eat your fruits and vegetables” because way too many People rationalized it as “fruit is just as good as vegetable, I dont need to eat bad tasting vegetables as long as I eat enough yummy fruit”.