I have pretty awful digestive issues, so meal replacement protein shakes are honestly one of the few options I can consistently have for lunches at work.
It’s not all muscle-bound dudes drinking these, some of us actually need 'em. If I didn’t drink them I’d have a massive protein deficiency.
This protein trend is dumb anyways who needs a protein latte or a proteini?
I have pretty awful digestive issues, so meal replacement protein shakes are honestly one of the few options I can consistently have for lunches at work.
It’s not all muscle-bound dudes drinking these, some of us actually need 'em. If I didn’t drink them I’d have a massive protein deficiency.
This. Protein is like the easiest nutrient to satisfy. The requirement is very, very low.
I fucking hate protein doughnuts too.
Well, you’re probably not getting any nutrition from a doughnut.