When getting into an argument and the other person is just losing their shit and yelling and being uncivilized, it’s best to keep your calm and let them vent. Stay cool and collected. And when arguing back, use facts and talk about your feelings.

Serenity Prayer:

God, give me grace to accept with serenity
the things that cannot be changed,
Courage to change the things
which should be changed,
and the Wisdom to distinguish
the one from the other.

I’m not religious at all, but you can just kinda omit the first 3 words and the meaning is the same.

It’s pretty much the basis of Acceptance Commitment Therapy - which is an effective way to manage anxiety and depression.

It is possible to commit no mistakes and still lose. That is not weakness, that is life.

• Jean-Luc Picard. In Star trek: The Next Generation s2e21

• Be excellent to each other
• If at first you don’t succeed, destroy all evidence that you ever tried
• If at first you do succeed, try to hide your astonishment
• The only thing necessary for the triumph of evil is that good men do nothing

nihil novum sub sole

the early bird may get the worm, but the second mouse gets the cheese

“This too shall pass”

Attar records the fable of a powerful king who asks assembled wise men to create a ring that will make him happy when he is sad. After deliberation the sages hand him a simple ring with the Persian words “This too shall pass” etched on it, which has the desired effect.

No matter where you go, there you are.

—Thomas a Kempis, Imitation of Christ, ca. A.D. 1440

Also

• Buckaroo Bonsai

With great power comes great responsibility

“We don’t care what music you kids love, so long as you have music to love.” From the Hopeless Savages comic

The one that’s keeping me going nowadays is Samwise from The Movie:

Sam: It’s all wrong By rights we shouldn’t even be here. But we are. It’s like in the great stories Mr. Frodo. The ones that really mattered. Full of darkness and danger they were, and sometimes you didn’t want to know the end. Because how could the end be happy. How could the world go back to the way it was when so much bad happened. But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back only they didn’t. Because they were holding on to something.

Frodo: What are we holding on to, Sam?

Sam : That there’s some good in this world, Mr. Frodo. And it’s worth fighting for.

I have found, through painful experience, that the most important step a person can take is always the next  one.

-Brandon Sanderson, Oathbringer

We evolve, beyond the person that we were a minute before. Little by little, we advance with each turn. That’s how a drill works!

Simon, Tengen Toppa Gurren Lagann

Man who walk through turnstile sideways is going to Bangkok.

"The arc of the moral universe is long, but it bends toward justice.” - Dr. Martin Luther King Jr.

“It is better to be silent and be thought a fool, than to speak and remove all doubt.” - Abraham Lincoln (or honestly a like a dozen different other sources…this one has many different variants).