• archonet@lemy.lolEnglish
    11·
    4 months ago

    Either it’s not real and you’re asleep, or it’s real and sleep won’t be a concern for you shortly anyhow.

    • doug@lemmy.todayOPEnglish
      5·
      4 months ago

      I legit enjoy getting scared so much that the few times I’ve experienced sleep paralysis I’m like “oh boy! it’s happening!” —but apparently that is exactly how you end a sleep paralysis episode is to just know that it is one.

      Really bums me out.