Give yourself the extravagant amount of time to get ready.

“How long until you are ready to go ?”

“Next Saturday.”

Me: passed out in his clothes the previous night so he’s already ready to go when his alarm goes off

I can get ready in 15 minutes. I’ve been asleep in bed and out the door in 5 before. The problem is that I definitely will not unless I’m already basically ready or it’s an emergency where my macro anxieties override my micro ones.

Should try being in military basic training sometime.

Then you’ll discover that 15 minutes is more than enough time to get up, get (fairly meticulously) dressed, shave, perfectly make your bed, and do a bit of tidying up. Because you do not want to be the one who made your entire group late for breakfast.