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Personal anecdote here: I run 40km/week so that I don’t have to be so picky with my diet. I’m offsetting about 2,400cal from my weekly intake.
That said, I need to be careful sometimes because my appetite can surge and I can easily break even and even surpass being in a deficit. Its just a matter of being aware of how much I’m eating in general and adapting to appetite changes.
That said, when I want a pizza I’m gonna smash that pizza down my gullet lol
Are you actually arguing in favor of not testing gameplay changes and instead relying on vibes to make the decision for you?