• 0 Posts
  • 36 Comments
Joined 14 days ago
cake
Cake day: March 10th, 2025

help-circle






  • ObtuseDoorFrame@lemm.eeto196@lemmy.blahaj.zoneMindless rule
    link
    fedilink
    English
    arrow-up
    21
    ·
    21 hours ago

    I was just reading about how vigilance can make mindfulness more difficult. I have a lot of childhood trauma which causes me to experience emotional flashbacks almost constantly. My baseline anxiety level is kept higher than it should be because my brain believes that I am in constant physical danger.

    Sometimes the things preventing us from being mindful are also the reasons why being mindful would be so beneficial in the first place. I’m working on treating my trauma and practicing mindfulness simultaneously, and it actually seems to be working.






  • I hope you’re right. Zelenskyy not being a politician probably helped him win an election in a country with a history of corruption. People were sick of the status quo and picked an outsider in the hopes it would improve things. It would be great if that happened here. (I don’t consider Trump an outsider, that was just part of the grift)

    Part of the reason it can be annoying when people keep suggesting Stewart run for office is that it distracts from actual candidates who are willing to run. And false optimism isn’t exactly a good strategy in times like these.

    I would love to be proven wrong, though.



  • ObtuseDoorFrame@lemm.eetoComic Strips@lemmy.world‘RICH SOIL’ [OC]
    link
    fedilink
    English
    arrow-up
    8
    arrow-down
    1
    ·
    1 day ago

    The kind that is supposed to be an animal, but has successfully separated itself from nature through technology. Modern humans are plagued with anxiety and negativity bias, because those things kept our ancestors alive long enough to reproduce. The happy, anxiety-free people were careless and died before they could reproduce.