

This is me. I have made some very expensive fuck-ups at work and lost my job several times because of my forgetfulness or missing details. Thankfully I’m medicated now, but the fear and anxiety is still deeply ingrained in me. I am the livelihood of my family. I pay our bills, the mortgage, car payments and insurance. Any mistake could mean my family and I will need to start hunting for the nicest bridge to live under.















Your partner went through all of the gestation and labor herself; the least you can do is be the person who changes the diapers.
Men don’t always immediately bond with their newborn progeny. It’s ok, don’t feel guilty if you’re not head-over-heels in love with your baby for the first year or two.
If you’re ever feeling frustrated caring for your newborn, take a break. They will be fine if you leave them crying in their crib so that you can take a walk or do whatever you need to decompress and compose yourself.
Most pacifiers have bottle nipple mates. If your baby prefers one specific bottle or pacifier, buy the mate.
Most importantly, sleep deprivation and stress can cause significant mental health issues, specifically anxiety and depression. Your feelings are valid. If you’re having a hard time, ask for help.