Cardio is a great place to start! Just do whatever feels easier for you at the moment, the goal is is to get a foot in the door regarding exercise. If you want leg strength then gym beats everything else, but try to see what’s easier/more fun at first 👊
I was a scrawny kid until i started doing some exercising. I remember my guitar teacher making me do push-ups for any mistakes I made during the lesson, and then I started doing them by myself. Not long after, i started having an appetite in the morning, and suddenly, breakfast started to be a thing for me. The appetite amplified even more when I started with the gym.
All in all, try to find a sport you like and just exercise a little. Im sure you will feel a spike in your appetite very, very fast
Absolutely love this. Again, its time for the EU to step up its international politics game, and this is exactly how you do it
Getting there at neckbreak speed I see