Makan@lemmygrad.mlEnglish · 29 days agoAnti-anxiety medsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down11
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Makan@lemmygrad.mlEnglish · 5 months agoI'm doing schema therapy now.plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
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Makan@lemmygrad.mlEnglish · 6 months agoHow Complex Trauma Affects Your Relationship with Your Bodyplus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoTortured by regret? Here’s a trick to make peace with the pastplus-squarewww.latimes.comexternal-linkmessage-square1linkfedilinkarrow-up110arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoMental fatigue has psychological triggers − new research suggests challenging goals can head it offplus-squaretheconversation.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoThe Missing Apex of Maslow’s Hierarchy Could Save Us Allplus-squarebigthink.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoWhen the night is too short. Bedtime procrastination, self-compassion, and sleep in a daily diary study - PubMedplus-squarepubmed.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoThe Hidden Powers of Everyday Ritualplus-squarethereader.mitpress.mit.eduexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoNew psychology research identifies belief in one's equal rights as a key mental health factorwww.psypost.orgexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoLearning to Accept Discomfort Could Help You Thriveplus-squarewww.scientificamerican.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoCouncil Post: How Can Writing Help With Self-Development?www.forbes.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoAnger Has Benefits for Attaining Goalswww.apa.orgexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoHow to start having more fun | Psyche Guidesplus-squarepsyche.coexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoRegulating emotions during negative experiences may lessen troubling memoriesplus-squaremedicalxpress.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoSuppressing negative thoughts may be good for mental health after allplus-squarewww.cam.ac.ukexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoMeditation is more than either stress relief or enlightenmentplus-squarewww.vox.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoHow coin tosses can lead to better decisionsplus-squarewww.bbc.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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fossilesque@mander.xyzEnglish · 2 years agoMister Rogers Had a Point: Routinely Greeting Six Neighbors Maximizes Wellbeing Outcomesplus-squarewww.goodnewsnetwork.orgexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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ZafiraHUN@mander.xyzM · 2 years agoSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govZafiraHUN@mander.xyzM · 2 years agomessage-square0linkfedilink
ZafiraHUN@mander.xyzM · 2 years agoCelestial seasonings sleepytime tea has no overt effect on meplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCelestial seasonings sleepytime tea has no overt effect on meplus-squareZafiraHUN@mander.xyzM · 2 years agomessage-square0linkfedilink
