Mental Health@lemmy.worldEnglish · 1 day ago

Did you drink enough water today?

Mental Health@lemmy.worldEnglish · 1 day ago

STOP!

This is a post reminding you to drink more water if you haven’t. Be the powerful being you were meant to be and hydrate.

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24 hours ago
Drink if thirsty. If pee is too dark drink more, if pee is too clear drink less. Light straw coloured is best

Mental Health@lemmy.world

mentalhealth@lemmy.world

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This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

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If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12

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