Wow this sub is dead 😂

Hit a big bench PR to start the year. Not much to some, for me I’m happy with it.

270lb x 1

    • John@lemmy.mlOP
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      5 months ago

      I’m in my 40s with tons of injuries. Eat to grow. I didn’t start lifting until I was 30something. Also, short arms = bar has to travel less = big bench 😏