daggermoon@lemmy.world to Anxiety@lemmy.worldEnglish · edit-22 months agoIs caffeine really that bad for anxiety?message-squaremessage-square10linkfedilinkarrow-up110arrow-down11file-text
arrow-up19arrow-down1message-squareIs caffeine really that bad for anxiety?daggermoon@lemmy.world to Anxiety@lemmy.worldEnglish · edit-22 months agomessage-square10linkfedilinkfile-text
Should I give it up? I have pretty severe anxiety but I also love the taste of Orange Cream Coke Zero and Monster.
minus-squareThrowawayPermanente@sh.itjust.workslinkfedilinkEnglisharrow-up1·2 months agoIn my experience, yes. Theanine might help with the anxiety if taking less/no caffeine isn’t feasible for you
In my experience, yes. Theanine might help with the anxiety if taking less/no caffeine isn’t feasible for you