Bagel@lemmy.ca to Vegan@lemmy.ml · 2 years agoWhat supplements do you take if any?message-squaremessage-square12linkfedilinkarrow-up16arrow-down12
arrow-up14arrow-down1message-squareWhat supplements do you take if any?Bagel@lemmy.ca to Vegan@lemmy.ml · 2 years agomessage-square12linkfedilink
minus-squareowatnext@lemmy.worldlinkfedilinkarrow-up1·2 years agoB12, since I’m vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.
minus-squareJoYo@lemmy.mllinkfedilinkEnglisharrow-up1arrow-down1·2 years agoB12 is supplemented in meat products anyways. Everyone is better off skipping the medium and taking directly.
B12, since I’m vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.
B12 is supplemented in meat products anyways.
Everyone is better off skipping the medium and taking directly.