Hello comrades and welcome to the first improvement megathread of August! 
Some discussion ideas:
- How was your July?
+ Do you have some plans for August?
Poster caption
Build up a good physique, steel the will, to contribute strength to the realization of the Four Modernizations
锻炼身体, 锻炼意志, 为实现四个现代化贡献力量
Duanlian shenti, duanlian yizhi, wei shixian sige xiandaihua gongxian liliang

roll call
@SeventyTwoTrillion@hexbear.net
@TraschcanOfIdeology@hexbear.net
@LGOrcStreetSamurai@hexbear.net
@Tomorrow_Farewell@hexbear.net
@anarchoilluminati@hexbear.net
@WhatDoYouMeanPodcast@hexbear.net
@KoloradoKoolAid75@lemmygrad.ml

If anybody else wants to be added to the roll call, just let me know

Stickied good luck
Goal for this week: Get 7 hours sleep a night for 3 nights this week. Turns out I can’t work on other goals if I’m not getting enough shut eye

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Started a mini-hobby of baking. Every now and then I’m trying out a new baked good. I have done lemon bars and lemon shortbread cookies, all vegan. Next, I’m trying my hand at a coffee cake.
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I’m now benching above my weight for reps, and I’m technically no longer overweight. I still have like 20 lbs I want to lose though.
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Trying to wean myself off of therapy a bit. I find the sessions are unhelpful.
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Visiting a cousin I wanted to meet. He’s apparently very similar to me, but he’s actually pretty successful and is high up in a company hierarchy. I’m going to do the n*tworking and get to know him, hopefully a few more insiders, etc. but I understand I will never change if I never change…if that makes sense.
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Ugh my sleep schedule is a mess and im not doing anything.
My July was a fuck
My August will be scary
and still we press on





